Two names on the Gelagen label sound technical. Here they are in plain words.
Folate
Folate is vitamin B9. It is found in leafy greens, lentils and citrus fruit. The brand pairs it with cellular renewal.*
Pantothenic acid
Pantothenic acid is vitamin B5. The brand says it supports the hydration barrier of the skin.*
The word barrier
Think of the top layer of skin as a wall. A strong wall helps hold moisture in.
Food ideas
Spinach, lentils, oranges, mushrooms, avocado and eggs cover both nutrients on one plate.
Water counts too
No vitamin replaces a glass of water. The brand asks you to take Gelagen with a full glass.
Next
Build a routine in a glow routine around two gummies.